How do you talk to someone which you really love? How you want to feel them like?

What kind of choices you wish them to make?

Imagine that this kind of love can also flows toward You

^{How would you feel with that?}

We live very busy life and sometimes we don’t have time for our loved ones and what we can say about ourselves. But what if we will start to think more about quality not quantity in our life. When we choose quality over quantity, we don’t think about words „more” or „is it enough”and life can change in tremendous ways. Thinking about quality gives the way to considerate if something is „good”, „worth” or „valuable”. Often happens that we are looking for more: more money, more clothing, more friends, more lovers, more experiences. In here we think only about quantity, but when we switch and start to reach for quality we sacrifice the amount for greatness. And that’s a philosophy that can be applied to anything — work, relationships, hobbies, goals, etc.

Quality not quantity is important here.

Talking to yourself like someone you love means also using good quality self-talk to build yourself up, in the same way that you would talk to someone you love, so think what kind of self – talk do you use? Are there constantly repeating (amount) words about your weaker sides, which could be switch to self talk about curiosity how to develop yourself (value)? Or can you considerate to choose better, but less food instead of buying more to feel full? What kind of talk do you use to build somebody up, for example while going throught hard time? What words do you use then ?

I’m sure your dialogue is based on quality not meaningless repetition. So now think about words that you like to hear, which makes your heart warmer, spirit up-lifting and eyes brightening.

Think about it a bit or write then down. It’s your lovely inner- voice, which is valued, good for you and worthy to repeat.

With Love,

Barbara