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„Talk to yourself like you would to someone you love” – Brene Brown How do you talk to someone which you really love? How you want to feel them like? What kind of choices you wish them to make? Imagine that this kind of love can also [...]

Your body is your first home Your body is your first home. A place where you live from your first to your last breath. This house is not only the body, but also feelings, thoughts, dreams, [...]

Being outdoors is a Sensory Rollercoaster Getting outside can do us only the good. Even winter walk, or whatever the wheather is be sure to go outside in those days. According to the Journal of Environmental [...]

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