RETREATS

Take a Break,
Reconnect and Feel Joy

RETREATS

Take a Break,
Reconnect and Feel Joy

RETREATS

Take a Break,
Reconnect and Feel Joy

RETREATS

Take a Break,
Reconnect and Feel Joy

RETREATS

Take a Break,
Reconnect and Feel Joy

RETREATS

Take a Break,
Reconnect and Feel Joy

Take a break from what you are doing.

Sometimes its essential to stepping back to distressed, be more present and be more happy. Whatever you need. Relax or spending time in active way like yoga, dancing, surfing, hiking, climbing, meditation or massage sessions. Be close to amazing nature, meet new places and people.

Imagine mornings when you wake up and you are ready for spending great time. After delicious breakfast you start to taking care of yourself. You are preparing to do your favourite activities. During that day you have time to do things which are important and interesting for you. Because of beautiful surroundings you feel blessed and thanks to giving yourself time you feel renewedand and refreshed.
Sounds encouraging? If you feel like, don't wait and find time for taking a break.

The newset retreat offers
What contact with nature can give? Way more beautiful life!


Take part in special designed retreat where surrounded by amazing nature get a chance to explore how unique, you will reconnect with your inner peace and joy Find time for coming back to yourself. Find pleasure in contact with nature, explore your inner qualities, noutrich your body with great food and enjoy your movement while practising yoga, breathing exercises, dancing, surfing, hiking and discovering tantra. Refresh your body and mind, feel your soul and inner guidance.
Moreover restore your energy through spa rituals and luxury, healing massage.

We collaborate with centers in Tenerife, Portugal and Turkey where easily you can reduce stress through contact with nature and movement.
Meet amazing people and interesting places.

Reconnecting with your inner self while retreat is priority for us.

SMILE

Life is Art ~ Express Yourself

MORE

MOVE

Details very soon..

MORE

RELAX

Details very soon..

MORE

ENJOY

Details very soon..

MORE

What you can expect?

YOGA, MINDFUL AWARENESS, MOVEMENT, DANCING, JOY, RELAX

YOGA, MINDFUL AWARENESS, MOVEMENT, DANCING, JOY, RELAX

It's about getting back to feeling through body and back to yourself. In the body practise is all about feeling and finding support in it. The body is a specific physical aspect of our life. It's our story. The mind may be in the past or future, but the body will always brings us to „Here and Now”. When we give our body attention, we go out of the head, relax, experience and discover more and develop naturally. Through yoga and dance you practise flexibility and strength. Moreover through body awareness and various style of dances you experience a lot of joy, different rhythms and qualities of the movement. Everything with precious mindful breathing. This is how we can build a bridge between mind, body and spirit.

 

SURFING

SURFING

Being outside, in nature, in the ocean. Surfing it's having fun and much much more! You are in the water, which in itself is a great way to reset your mind. When you surf you are mainly focus, so there is not much time left to think about doubts. As well as mediation or yoga, surfing allows you to direct your focus which often help to go through even difficult experiences. While watching the movement of the ocean, catching waves or feeling the sensation of the water you can feel that time doesn't exist. And at the same instant you explore how naturally you boost your energy, spirit and have clearer mind. There is no denying that surfing and contact with water is totally linked to feelings of joy, happiness, relaxation, clarity and strenght.

TANTRA PRACTISE

TANTRA PRACTISE

Through Tantra you practise deeper contact with yourself and others. You can experience feeling the life force and maintaining it for your well-being and everyone around. Tantra is a way of accepting everything that comes up in life. Tantra invites you to say yes to life, that's why it's the path of the courageous and love. During retreat you are invited to experience real presence, natural feeling of joy and intimacy. Tantra brings us closer to our heart, source and uniqness.

HIKING

HIKING

Great for heart, body and spirit. So imagine how you'll feel after a day on the trail. Hiking can lead you to feel stronger, more capable, independent, and ready to take on whatever the world throws at you. It’s a very simple workout and in the same time amazing tool to calm the mind and release stress too. In today’s world, stress and mental illness like are part of everyday life for many people. But spending time in nature, exploring world, meeting people. can help bring us back to the present and come back sense of calm and peace to. We collaborate with centers in Tenerife, Portugal and Turkey where easily you can reduce stress through contact with nature and movement. You will meet new places and interesting people.

MASSAGE

MASSAGE

You deserve to feel special. Relax and de-stress. Why not combine your vacation or free time with special treatment? We deliver our treatments, movement and dance sessions to guests across the UK, retreats in different countries or in our own designed nature escapes. From hawaiian touch – Lomi Lomi Nui massage and Kobido - ancient japanese lifting facial massage. All of our massages brings harmony and balance to the whole body. If you are interested in our services, please get in touch to find out more about how we can assist you or check out our retreats to feel blessed.

PAMPER YOUR TIME

PAMPER YOUR TIME

Take a Break, Reconnect and Feel Joy. Taking a break is important. Wherever it is in home country or on your holiday everybody should have a chance to take care of their health. Both physical and mental. World which we live now could be overwhelming and even hard to live in. That's why our team want to take part in making life better for everyone. Through different channels like youtube, available courses, leading classes and workshops, working with people in buisness and in various condition or community schemes we want to share fantastic benefits from movement and mindful approach for all of us to feel  more relaxed and joyful. 

HOW IT WORKS ?

1.

Think which kind of activities suits best to your needs

2.

Get familiar with our retreats offer and check places where we travel to
3.
Contact us via email and ask any questions
4.
Take a break, buy a ticket, come and enjoy!

 

Wondering what kind of retreat suits your needs?

Not sure where to go or what to do.. yoga/ dancing/surfing retreat? Contact us!
We help and advise what is the best.

  • "Fun, personal support and care".

    Adult's Activity Centre

    ***

  •  

    "Barbara Muś is an energetic, communicative, conscientious and committed person.
    With full responsibility I can recommend Miss Barbara Muś as a person to cooperate with"

    „Gdynia's Bridge of Hope” Foundation

    ***

ANY QUESTIONS, CONTACT US !

Korzystanie z tej witryny oznacza zgodę na wykorzystywanie plików cookies. Zmiany warunków przechowywania lub uzyskiwania dostępu do plików cookies można dokonać w każdej chwili w ustawieniach przeglądarki.
Więcej informacji na temat cookies.