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THERAPY

All you need is already within you. Now support it's most important.
“It's easier to believe in yourself when someone else believes in you”
Stefan Pacek

 

THERAPY

All you need is already within you. Now support it's most important.
“It's easier to believe in yourself when someone else believes in you”
Stefan Pacek

 

THERAPY

All you need is already within you. Now support it's most important.
“It's easier to believe in yourself when someone else believes in you”
Stefan Pacek

THERAPY

All you need is already within you. Now support it's most important.
“It's easier to believe in yourself when someone else believes in you”
Stefan Pacek

THERAPY

All you need is already within you. Now support it's most important.
“It's easier to believe in yourself when someone else believes in you”
Stefan Pacek

THERAPY

All you need is already within you. Now support it's most important.
“It's easier to believe in yourself when someone else believes in you”
Stefan Pacek

Take care of yourself and reach out for support.

Connect with a licensed therapist online and experience the most convenient way to improve your mental health. Our team of psychologists and therapists will help you deal with anxiety, depression, reaching goals or whatever is on your mind. Improve your mental well being whenever you are, in time which suits you, with face-to-face sessions and therapeutic self-care tools from highly qualified proffesionals. 

About our methods. Solution Focused Therapy (SFT) is focused on the client’s health rather than the problem, on strengths rather than weaknesses or deficits, and on skills, resources and coping abilities that would help in reaching client's goals. From the past to the present and to the future, that’s the way. We assume flow and causation. The past takes huge part of shaping us, but past together with present will be responsible for shaping our future.Clients are encouraged to believe that positive changes are always possible. It doesn't mean that SFT it's not related with that what happend in the past, but it means that all of us has exsperience and useful behaviours, very helpful with getting more from life. 

Don't wait!

Meet our therapist

 

BARBARA MUŚ

BARBARA MUŚ

Barbara is from Poland. She's psychologist inspired by holistic approach, movement and travelling. After experience Lomi Lomi Nui massage she also became massage therapist. She graduated “Master in Psychology” from the SWPS - University of Social Sciences and Humanities and Brief Solution Focused Therapy (BSFT) Level I in Poland. Completing many body practice trainings and courses such as „Laban/Bartenieff Movement Analysis”, „Dance Movement Psychotherapy”, „Sherborne Developmental Movement”, “Body Memory” and “Fitness and Stretching Instructor” made her aware about the importance of focusing not only on the mind but also on the body. The best way to improve your physical and mental health is to observe also what is happening with your body, what your guts tells you, so body and mind needs to work together to create balance and better life. Her experience includes working with people in various condition, community schemes, leading classes and workshops.

HOW IT LOOKS LIKE ?

1.

Think if support that we provide would suits your needs
2.
Contact us via email and ask any questions 
3.
Make an appointment for online consultation
4.
Take care of yourself and improve your wellbeing

  • "Fun, personal support and care".

    Adult's Activity Centre

     

    ***

  • "Barbara Muś is an energetic, communicative, conscientious and committed person.
    With full responsibility I can recommend Miss Barbara Muś as a person to cooperate with"

    „Gdynia's Bridge of Hope” Foundation

    ***

ANY QUESTIONS, CONTACT US !

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